believe in food enjoyment, and living a sustainable life; one that reduces our impact on the planet without sacrifice or deprivation.

We are all living on this planet together. And as
eco advocates we can all make changes in our every day lives to make our planet a better place.  

I want to introduce you to a new way of living – the non-diet approach.

We are all the experts of our bodies, and I believe we can all enjoy a wide variety of foods by letting go of food rules and accepting our bodies as they are. 


I am a qualified Accredited Practicing Dietitian (APD), blogger and runner. Most importantly, I am a caretaker of this planet we call home.


Welcome to The Eco Dietitian.