• 6 week Wellness Challenge,  health,  Health Challenge,  Nutrition,  Review,  Wellness

    My 6 week wellness challenge

    Hi Wellness lovelies!There has been a bit of a break here on The Wellness Plate, My life has been busy with exams and Birthday fun. Finally its the Uni break (I’ve got 6 weeks off yippee!) and so Iv’e decided that its time to do a complete health overhaul. My health has slacked quite a bit over the past month, and I’m feeling low, groggy and emotional. But that’s all about to change. There are a few things I will be doing over the next 6 weeks, these include: The I Quit Sugar 8 week challenge I’m really excited about this one, me and a good friend are doing it…