Archive of ‘Inspiration’ category

Gratitude

How many of us actually say thank you? When do we stop and consciously show gratitude not only towards one another, but towards our lives? Occasionally we say thank you to the person who held the door open for us, but only out of common courtesy. Lots of research has been done into happiness, and […]

Thursday thoughts

Its thursday, and i’m feeling a little uninspired. So for today’s post, i’m bringing the empowering messages, the inspiring and big words, and the purposeful statements.  

Creating your day

I have had a very empowered and self-love fueled morning. I woke up gently, and let myself relax in bed. I had my morning coffee and read The Wellness Warriors “Make peace with your plate”. I am completly in love with this book. It is beautiful and filled with self-love. Some of the main points […]

Embracing the New Year

Welcome 2014! It has been a little while since I posted, I spend 3 weeks in New Zealand with my family. It has been two years since I have been over, and I tried to embrace every moment I could with my younger siblings, parents and friends. Unfortunately that meant switching off from social media […]

5 Tips for a healthy happy Christmas

Christmas can be such a stressful time of year, where we are worried about the food being ready, have we bought enough presents, will the kids fight? However if we think about what Christmas is really about-spending time with our loved ones and having fun, does it really matter if the food is a disaster? […]

De-clutter your life

Spring for me, is my favorite time of year. Its a time of cleaning, cleansing and de-cluttering aspects of my life which are messy, or confusing. I like to start by physically de-cluttering. So this means, getting rid of things which I don’t need. I’m a compulsive collector of things, so I accumulate lots of […]

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