Archive of ‘Life’ category

Stuff I heart #2

I hope everyone had an amazing Easter weekend, full of rest, relaxation, treats, family and love <3 I know lots of people are still on holiday until next week, but I’m back in action this week, and I’m ready for the remainder of the Uni semester as well as filling the blog with yummy recipes and […]

Hello happy!

Today is the United Nations International day of Happiness. The day was launched in 2012, and was developed because of the recognition that  the pursuit of happiness is a fundamental human goal. Everyone wants to be happy, and the 3 components of global happiness were defined as social, economic and environmental well-being. I think thats […]

Presence

I have something to confess. My blog writing has been coming from a place of fear and I have not been present with you. That’s right, and I feel you all have a right to know. I went along to the wellness warrior tour with Jess Ainsough last night, and it was beautiful, incredible and […]

Gratitude

How many of us actually say thank you? When do we stop and consciously show gratitude not only towards one another, but towards our lives? Occasionally we say thank you to the person who held the door open for us, but only out of common courtesy. Lots of research has been done into happiness, and […]