Archive of ‘Paleo’ category

Stuff I heart #2

I hope everyone had an amazing Easter weekend, full of rest, relaxation, treats, family and love <3 I know lots of people are still on holiday until next week, but I’m back in action this week, and I’m ready for the remainder of the Uni semester as well as filling the blog with yummy recipes and […]

4 awesome egg recipes

I love eggs, with all their versatility and variety of nutrients. Eggs are nutrient rich and are a great addition to a healthy diet. Eggs are a source of at least 11 various vitamins and minerals, as well as having high quality protein, omega 3 and antioxidants. In particular eggs are a great source of […]

Gorgeous Granola

There is something deliciously rewarding about making your own tasty granola. I usually make a batch over the weekend to enjoy with my weekday smoothies, or with Greek yogurt and figs. I even have it on its own as a healthy snack during the day. Plus you can add your own preferences to make it […]

Raw blueberry beetroot cheesecake

Yesterday I got creative in the kitchen, and made a delightful raw blueberry beetroot cheesecake. Unfortunately I didn’t write down the ingredients, however I’ve estimated what I did, and it should probably turn out similar to what I made! Either way it will be delicious 🙂 For the base: 1/2 cup walnuts 10-12 dates, chopped […]

The 8 week Health challenge

Ok, so Monday is the day I start the 8 week health and wellness challenge from Karrinyup Wellness Centre. Basically it involves a bit of a lifestyle upheaval and rebooting my health. For 8 weeks I will be going PALEO! Which is not a huge step for me, as i’m already halfway there, but i’m […]

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