Archive of ‘Salads’ category

Rainbow quinoa tabouli

This one was a quick throw together recipe from a BBQ I attended last Friday at the in-law’s place, I was asked to make a quinoa salad, and there were some suggestions for other ingredients, so this is what I cam up with! Ended up being a hit, full of colour and nutrients. Definitely one […]

Pear, walnut and beetroot salad

Beetroot has to be one of my all time favourite root vegetables, it has a rich, earthy flavour, and is full of antioxidants, vitamins and minerals. It also makes a killer salad when roasted, alas i’ve come up with this hearty pear, walnut and beetroot salad, which is a great year round salad. It makes […]

Paprika spiced sweet potato and ham salad

It’s been awhile since I posted a recipe on Nutrilly Nutrition, and this salad I came up with for lunch today was a winner. I was super hungry after a mammoth gym session, and I knew some wholefood carbohydrates was the best way to go. I also wanted something fresh, filling and nutritious. I added […]

Super Salsa

I couldn’t find a good recipe for a fresh, nourishing salsa anywhere, so iv’e created my own. Its super simple, but full of great healthy ingredients. Super Salsa¬†1/2 Red Onion 1/2 Red capsicum 10cm Cucumber 2 Tomatoes 1 Bunch Coriander 1/2 Lemon 2 Tbsp. Olive oil 1 tsp Chopped red chili Salt and pepper Finely […]