Hello happy!

Today is the United Nations International day of Happiness. The day was launched in 2012, and was developed because of the recognition that  the pursuit of happiness is a fundamental human goal. Everyone wants to be happy, and the 3 components of global happiness were defined as social, economic and environmental well-being.

I think thats a pretty cool day to celebrate, and i’m going to spend the day doing all the things that make me happy!

1. Preparing good, healthy food with love, and sharing it with the people around me.
2. Cuddling my fur babies
3. Doing yoga and being mindful and present
4. Educating people about their health and well being
5. Spending time with the love of my life <3

Happy Happiness day!!

I would love to hear all the things that make you happy, or make your own list, and do all of those things today!

 

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