• Education,  health,  Nutrition

    Vegetarian and Vegan diets

      It’s so fantastic that so many people are adopting a more plant-based style of eating, and some even go the extra mile to announce that they are fully vegetarian or vegan. I 100% applaud anyone who decided to stop eating meat or animal products, there are a bunch of great benefits not only for health, but for the environment as well. There are so many reasons that one decides to go full-vego, and whatever that reason is, is all good. Making a commitment to a way of eating and for some a lifestyle shows a huge amount of respect, dedication and personal value. However, many people who go vego don’t…