Posts Tagged ‘Nutritionist’

What on earth should I eat?

We all get super duper confused around what actually constitutes a healthy diet. It seems that its an arbitrary thing that somebody decides is the “right” food to eat for health, or is decided by the most famous “nutrition celebrity”. Wrong. Its actually been VERY well researched, and perfectly outlined by the Department of Health (they […]

Paprika spiced sweet potato and ham salad

It’s been awhile since I posted a recipe on Nutrilly Nutrition, and this salad I came up with for lunch today was a winner. I was super hungry after a mammoth gym session, and I knew some wholefood carbohydrates was the best way to go. I also wanted something fresh, filling and nutritious. I added […]